Blog Articles

Top 5 Common Causes of Knee Pain

Walking, running, jumping, and bending. Your knees go through a lot during your lifetime, so it’s no wonder knee pain is a common problem in our patients. While there are many causes of pain in your knee, we see a few issues more than others.

Nov 14th, 2018
8 Tips for Avoiding Ankle Sprains

Ankle sprains range from mild to severe, but definitely cause pain and take you out of your daily activities for days or even weeks or months. Avoid ankle sprains by following these tips.

Sep 27th, 2018
What is Frozen Shoulder and How Can I Thaw It?

A frozen shoulder is painful and, well, very frozen — you either have really limited shoulder movement or you can’t move it at all. Despite the lack of motion, the best way to thaw your frozen shoulder is with targeted exercises and physical therapy.

Jun 18th, 2018